Discover what I got up to during my week-long holiday abroad to stay fit and ready for my sub 5-minute mile attempts.
Read about the week leading up to my first ever one mile race and how I dealt with the postponement.
Discover the flexible 24-week training plan I followed to run my fastest marathon to date in late 2017.
© 2020 Grounded Runner Coaching. Built using WordPress and OnePage Express Theme.