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Tag: sprints

Cycling Speed Intervals

Peddling to Find my Maximum

My first speed interval session on my turbo trainer; a test of my maximum speed and a new challenge.


27/09/2018 0

Demonstrating Maximum Speed

Read about the stories behind my performances this week, achieving a lifetime personal record of maximum speed.


26/02/2018 0

First Signs of Progress

The pleasing performances I achieved during the fourth week of training for my One Mile Challenge.


29/01/2018 0