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Tag: runners

Dina Asher-Smith

British Athletics Championships 2019 Review

The 2019 Müller British Athletics Championships was set for explosive action. Many athletes were racing not only for their country’s highest accolades. A place on the Great Britain team for the 2019 World Athletics Championships in Doha in a months’ time was also up for grabs. The surprisingly hot and windy conditions at the Alexander…
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28/08/2019 0
Cashew Soya Protein Smoothie Recipe

Cashew Soya Protein Smoothie

This new Spring recipe is a special mix of fruits, cashews and protein powder to give you the best chance of recovery after a hard run. It only takes 60 seconds to create in a high-speed blender, but needs to be left in the refrigerator for an hour if you want the drink to be…
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10/04/2019 0