Tag: rest

Reducing Training Stress (Week 2)

I learnt another two valuable lessons in my second week of my 10-mile training plan.

16/04/2018 0

Resting to Recharge

My fatiguing workouts and my much needed rest days during a pivotal week in my One Mile Challenge.

12/02/2018 2

Overcoming An Early Injury

The challenges I faced during the third week of training for my One Mile Challenge.

22/01/2018 1