Read the four main reasons I believe Britain’s Mo Farah claimed the prestigious marathon major title in Chicago.
The report and analysis of my seventh half marathon race, in a familiar location in unfamiliar weather conditions.
Discover the race I have identified as my best chance to win, and how I will tackle the challenge.
My race report from my first ever 10 mile race in my home town, achieving two important goals I set myself.
My reflections and advice on over-racing, inspired by Alex Teuten’s article ‘Losing the Love’ in Athletics Weekly.
Read my book review of Jason Robillard’s unorthodox ultramarathon guide ‘Never Wipe Your Ass with a Squirrel’.
© 2020 Grounded Runner Coaching. Built using WordPress and OnePage Express Theme.