This festive orange and nut protein smoothie is creamy and nutritious, made from your favourite protein powder and healthy ingredients.
This recipe takes 60 seconds to create in a high-speed blender.
Simply add all the ingredients below.
160g oranges (vitamin C)
60g banana (vitamin B6 and potassium)
75g walnuts and almonds (vitamin E and manganese)
400 ml of cold water
Although not necessary, the mixture of almonds and walnuts can be pre-soaked.
For a more refreshing taste the drink can be placed in the refrigerator for an hour before stirring and enjoying.