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Tag: Coaching

Reducing my Running Load

The stats and images from my ninth week of training for the Clacton Half Marathon 2018. I successfully reduced my running load.


15/08/2018 0
Running in Fields

Running Longer

The stats and stories from my eighth week of training for the Clacton Half Marathon 2018. I successfully ran longer and further.


06/08/2018 2
Reducing my Training Load

Returning to my Running Club

The stats and stories from my seventh week of training for the Clacton Half Marathon 2018. I successfully focused on reducing my training load.


30/07/2018 0
Building My Endurance, Injury-Free

Week of Building Endurance

The stats and stories from my sixth week of training for the Clacton Half Marathon 2018. I successfully focused on increasing my mileage.


23/07/2018 1
Tempo Intervals, Injury-Free

Quality Running, Injury-Free

The stats and stories from my fifth week of running training for the Clacton Half Marathon 2018 after staying injury-free.


17/07/2018 0
Quote about Coping with Postponed Running Events

Coping with Postponed Events

Read my advice about how to better deal with those aspects of racing that runners cannot control.


17/03/2018 1
The Coach by Patrick Mouratoglou

Lessons from an Elite Tennis Coach

Read my book review of Patrick Mouratoglou’s autobiography ‘The Coach’.


10/03/2018 0
Runner and Coach

Two Voices in My Running

Read about the roles that runners and coaches play and how I use this in my own running.


03/03/2018 0