My Top 3 Vegan Protein Smoothies in July 2018

Below are my favourite recipes I made last month.

Try a wide range of protein powders to help you recover from your training at Bulk Powders.

Let me know if you attempt any of my recipes.



My Top 5 Vegan Protein Smoothies in June 2018

Last month I experimented more with my protein smoothies, and even baked with protein powder for the first time.

Below are my favourite recipes in June.



Vegan Cacao and Cranberry Flapjack

This thick and tasty flapjack is ideal as a snack to energise you before a run. It is quick to make, lasts for days and is not too sweet.

After slowly melting 200g vegan spread (vitamin B6 and E) I stirred in 400g rolled oats until they were coated. Away from the heat I added the following ingredients:

250g golden syrup (sugar)

40g organic raw cacao powder (iron, calcium and fibre)

40g dried cranberries (antioxidants)

The flapjack baked in the oven for 30 minutes at 150°C.

Cranberry Flapjack

Cherry Cacao Vegan Protein Shake

This chocolate fruity smoothie is great for recovering and rehydrating after a run.

I blend the following ingredients in a high speed blender for 90 seconds:

50g of ground almonds (vitamin E)

30g of my favourite protein powder – pea

100g of frozen cherries (vitamin C)

10g of ground golden flaxseed (Omega 3)

20g of organic cacao powder (fibre)

700 ml cold water – plus optional ice cubes

Shake