Goji Berry Protein Smoothie

This new recipe is a unique blend of superfoods, made from carefully chosen but accessible ingredients.

It only takes 60 seconds to create in a high-speed blender.

Simply add all the ingredients below and create a delicious and nutritious smoothie.

100g dried goji berries (calcium)

85g apple (vitamin C)

65g bananas (potassium)

50g ground almonds (iron and magnesium)

25g vegan strawberry protein powder (from Bulk Powders)

10g hemp and baobab protein powder (vitamin B1)

230 ml of cold water

For a cooler taste the drink can be left in the refrigerator for an hour before stirring and consuming.

Vegan Cacao Date Smoothie

This recipe is one of my favourites as the dates thicken the smoothie, whilst the mix of fruit create a sweet and delicious taste. It is a packed full of nutrition that I enjoy before and after runs.

The frozen fruit makes the smoothie cool and refreshing. It only takes 90 seconds to produce in my high speed blender.

150g pitted dates (potassium and magnesium)

65g frozen strawberries (Vitamin C and antioxidants)

60g frozen blackberries (Vitamin K and manganese)

50g frozen blueberries (Vitamin C and E)

50g of my favourite pea protein powder

20g raw cacao powder (iron and calcium)

50 ml of cold water

Date Cacao Smoothie