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Tag: advice

How to Run for Life

How to Run for Life

Read my advice about how you can better appreciate your running.


21/04/2018 1
Quote about Coping with Postponed Running Events

Coping with Postponed Events

Read my advice about how to better deal with those aspects of racing that runners cannot control.


17/03/2018 1
Twin Tracks: The Autobiography by Roger Bannister

Famous Contributions of Sir R Bannister

Read my book review of Sir Roger Bannister’s autobiography, Twin Tracks.


20/01/2018 3
The Ultra Mindset by Travis Macy

How to Gain an Ultra Mindset

Read my review of ultrarunning legend Travis Macy’s audiobook ‘The Ultra Mindset’.


30/12/2017 1
'Get Running' book by Matt Roberts

Why Everyone Should Consider Running

Read my review of ‘Get Running’, an informative and comprehensive running book by Matt Roberts.


23/12/2017 0
Never Wipe Your Ass with a Squirrel (2013) by Jason Robillard

Mitigating the Challenges of Ultramarathons

Read my book review of Jason Robillard’s unorthodox ultramarathon guide ‘Never Wipe Your Ass with a Squirrel’.


13/12/2017 1
Finding Ultra (audiobook) by Rich Roll

An Ultra Transformation

Discover Rich Roll’s remarkable journey from chronic alcoholic and overweight lawyer to one of the fittest men alive.


09/12/2017 0
The Extra Mile by Pam Reed with Mitch Sisskind

Tackling Anorexia with Ultrarunning

Read my audiobook review of ultrarunning legend Pam Reed’s autobiography ‘The Extra Mile’.


02/12/2017 1

How to Breathe to Improve your Running

Read my advice on using the rhythm of your breathing to improve your running.


01/11/2017 2