“Coach Mills is a genius. He’s always found a way to get me in shape for the big moments.”

– Usain Bolt, 100m and 200m world record holder

I offer the best personalised service to every runner I coach at an affordable and competitive price.

Regardless of how long we partner for I always consider your ambitions for the coming 12 months.

This approach ensures we focus on your most important goals first, gradually progressing your fitness.

All the features outlined below are essential to improve your performance and your chances of successfully unearthing your potential.

4 weeks
Muscle Assessment
Running Technique Assessment
Running CV Exercise
Running Plan
Core Exercise and Stretching Plan
Nutrition and Hydration Advice
Injury Prevention Advice
Race Strategy Advice
Mental Strengthening Advice
Feedback* Unlimited
10-minute Video Call Every week
Pricing £100 (£25 per week)


* This can include WhatsApp, email and/or another preferred communication method as agreed.