My first speed interval session on my turbo trainer; a test of my maximum speed and a new challenge.
A summary of the second 4-day block of my turbo training,
A new tyre and a relatively comfortable workout to end a four-day indoor cycling streak.
A more confidence-boosting test of how fast a pace I can maintain on my new turbo trainer.
My confusion at comparing cycling metrics with running statistics leads me to one conclusion.
The start of my cross-training for my next marathon with the help of my new turbo trainer.
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