2018 was a memorable year for me. The ups and downs of last year have inevitably influenced my 2019 running goals.
My focus this year is achieving consistent, progressive, endurance-based and injury-free running.
Although I will still compete in a few races, I want 2019 to be the year of developing the strongest aerobic fitness of my life.
Run my First Ultramarathon
Improve my Marathon Personal Best
Since completing my first marathon in 2013, I have achieved relative success at this iconic running distance.
My aim for 2019 is simply to improve my personal best, accomplished in October 2017 at the Chelmsford Marathon.
Although only two weeks after the ultramarathon race, I feel confident my endurance training, recovery and race tactics will aid my success.
My hope and expectation is that I will become a more resilient and fitter athlete.