Orange and Nut Protein Smoothie
This festive orange and nut protein smoothie is creamy and nutritious, made from your favourite protein powder and healthy ingredients.
This recipe takes 60 seconds to create in a high-speed blender.
Simply add all the ingredients below.
160g oranges (vitamin C)
60g banana (vitamin B6 and potassium)
75g walnuts and almonds (vitamin E and manganese)
400 ml of cold water
Although not necessary, the mixture of almonds and walnuts can be pre-soaked.
For a more refreshing taste the drink can be placed in the refrigerator for an hour before stirring and enjoying.