Vegan Super Blueberry Smoothie

This cold light concoction has a strong blueberry taste. It is nutritious with plenty of water and quality protein inside.

I blend the following ingredients in a high speed blender for 90 seconds:

250g of frozen blueberries (antioxidants)

50g of my favourite pea protein powder

30g of milled flaxseed (Omega 3, iron and magnesium)

100 ml of unsweetened soya milk (calcium and vitamin B12)

500 ml of cold water

FullSizeRender.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s