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Race Report: Hardwick 10km

Race Report: Hardwick 10km

24/07/2017 My Story Road Races 4

Hardwick 10km

On the start line my quads and groin ached.
As I set off I ignored the distraction and focused on charging up the first of many gradual inclines.
The road was packed with runners.
I maintained a comfortably hard (tempo) pace as we navigated the undulating rural landscape.
I kept within a pack of heavy breathers as we approached Hardwick Hill.
As runners slowed I passed them by sustaining my effort level.
Only, the route continued to ascend for over half a mile.
My heartbeat accelerated and my breath shortened.
The steep path twisted until I reached the entrance to the Hall.
I saw the leaders running the opposite way.
I chased them back down the hill, past the long queue of runners refusing to stop despite the challenging climb.
Before I conquered the hardest section I was stunned.
People began clapping me. Not just spectators but groups of runners, one after another.
I could not hold back a smile. I returned their applause.
I ran hard to catch up with the top runners. But they remained too far ahead; I was alone.
No sooner had I reached the last kilometre I was cheered again.
I sprinted to the finish, to celebrate with my family and retrieve┬ámy t-shirt with “I beat the Hardwick Hill” printed on the front.


This race was the first I ran in the county of Derbyshire, the first 10km for over four and a half years, and the first held in the evening.

Although I tapered my running I played an hour of walking indoor football the day before. This made my upper leg muscles sore when I most needed them. Although my performance was consistent with my recent training improvements and past race results it was not ideal preparation.

As a warm-up event before my marathon later in the year it was the perfect experience. The Hardwick 10km was a great test of my strength and produced an inspiring and supportive atmosphere.

My mistake of trying a new activity too close to race day reminds me of an important lesson too: experience counts for nothing if you do not apply previous learnings.

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4 Responses

  1. […] ran┬áthe Hardwick 10km as a successful build-up race, then enjoyed the remainder of the week […]

  2. […] The linear function of running means that the inner thighs do not experience the full range of movement. Thus, these stretches alleviate the buildup of tension. This act will help mitigate situations like the one I experienced before the Hardwick 10k. […]

  3. […] I have since run numerous sub 6:00 miles, including in races such as the Witham May Day 5 Miler and Hardwick 10km, I have not managed to come any closer to the 5:00 mark. This is due in part to my reluctance to […]

  4. […] I received a self-massage stick in July 2017 just before I ran my third 10k race, I failed to implement it in my training routine. I currently make it a priority to foam roll […]

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